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A Free Heart

The sun shines and she freely cleaves the sky With wings spread, she slides through the furrows left by the wind Beyond conventions, she goes beyond limits and against the tide A smile appears on her face in front of the beauty of nature…
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To This Sense Of Presence ~ Jetsunma Tenzin Palmo

If we rein our mind again and again to this sense of presence and this sense of breathing, the thinking will of itself begin to quieten down. And our awareness will begin to get brighter and brighter. But we have to be very, very patient,…