Open Heart, Clear Mind

open heart - clear mind“This introduction to Buddhism by an American Tibetan Buddhist nun focuses on practical applications of Buddhist psychology to modern life. In a straightforward style and with warmth and humor, Chodron sets forth the fundamental points of the Buddha’s teaching on transforming habitual attitudes and realizing our full human potential. “…conveys a clear understanding of Buddhism as it has been practiced by Tibetans, in easily comprehensible language.” ~ His Holiness the Dalai Lama

Open Heart, Clear Mind provides practical introduction to Buddhism that focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha’s teaching on transforming habitual attitudes and realizing our full human potential.

Written by Thubten Chodron.